Testimonials.

People may think that a Sales manager does not lead a sedentary life as it is not an office job, but nothing could be further from truth.
It’s a daily routine that forces you to spend a lot of time in the car travelling and eating out practically every day. This was noticeable in my physical appearance and, above all, in my health.
I felt heavy, tired and unattractive. However,completing a training plan with WAFA has helped me achieve goals that I thought were impossible.
And that translates into a healthier look that has benefited me in every way, both physically and emotionally.

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I’ve always liked to look after my body and do sports, but I never managed to achieve what I really wanted.
I could never manage to find the perfect balance between effort and results when it comes to transforming my body.
When I met Wafa and started training with her, all that changed. Wafa has understood who I am, what I want and what kind of food and training will help me get what I want.
For the first time I have not only managed to achieve those goals, but also gained security and self-confidence.
Wafa knows how to create a strong connection with her clients through complete dedication. She helps us keep going, not throwing in the towel when you think you’re not advancing.
After a year of work with her I can assure you that I do not regret at all having chosen her as a trainer and personal motivator.

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With Wafa I have come to understand, in a much easier, healthy and fun way that exercising is not just a matter of weight, but a lifestyle.
I have a fairly small build so you might not think I need to exercise just to look at me. However, discovering Wafa and having a workout routine with her has made me see that a healthy and beautiful physique is not just about knocking myself out in the gym, but about acquiring healthy habits and exercising in an intelligent and responsible way, with a Professional.
And all that has redefined my body, but also my smile.

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They say that there’s a fine line between love and hate, but with Wafa that’s not the case.
At first, when you start, you’ll feel that it will be impossible to keep going and you might hate everything related to exercise.
But that’s exactly Wafa’s strength. As well as knowing what you need, she knows exactly what to do and what to say to help you achieve it. This is possible because, as well as being a great professional, Wafa is a brilliant and sincere person. If you have a dream, she’ll help you to achieve it

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It’s one thing to believe you have an athletic physique, but aactually having one is a completely different matter.
I came to Wafa because I wanted to define my body and maximize the time I invested in sport. However, the results I have obtained working with her go much further that that.
Of course the results are evident with a more defined musculature but the most striking difference has been in my mental and emotional health. My work has a high level of stress because of the great responsibilities it entails.
Acquiring a much healthier lifestyle has helped make me feel much better, both mentally and physically.

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In my case, I have to admit that I led a sedentary lifestyle. Many hours in the office and little exercise accompanied by a diet which wasn’t altogether healthy.
Basically, I had all the characteristics required to become a typical 40-something who had abandoned his physical health because it wasn’t required in my day to day working life.
But it’s never too late to discover that everybody can achieve what they want, even though at the beginning, it’s difficult to imagine what might be possible.
A training plan with Wafa has changed my life in every sense.

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Wafa is the best professional you can choose in the field of personal training.
In a very short time, she has been able to change my eating habits and, therefore, life.
Thanks to her I now see the time I devote to training and doing sports as valuable and essential time which enables me top feel good. And it also helped me incorporate that time into my daily routine in a simple and fun way.
It is motivating, positive and consistant. I recommend her 100% because, without a doubt, I think it is the best investment you can make for your health and well-being.

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Wafa, more than a trainer, is a friend, because she’s 100% committed to her clients and knocks herself out, giving everything, so that we achieve our goals, which become her goals too.
In addition to this, she’s a professional from head to toe, so I know I’m not going to find any coaches or trainers like her.
I would emphasize her patience and ability to motivate by knowing what to say, but also with her plan of group training outdoors and a very varied programme of exercises that is always changing and adapting so that you never get bored.
If you are consistent – and she helps you to be – you get results.
I can certainly say that training with WAFA is an experience that has changed my life. Thanks Wafa!

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