Fitness support online.

Distance disappears when the objective is everything. Let’s talk!

Your training #wherever you live

I’m confident I can help you get where you want to be, no matter where you live. Because distance disappears when you have a clearly defined method and feel the motivation to achieve your goals.


I’m not more technology, I'm Wafa!

Just because we use technology to eliminate physical distance, doesn’t mean that our relationship with be cold and automated. Fitness support online is not about showing you generic youtube clips that you can watch when you feel like it.

A #wafamethod online is the same as with any other client. It’s an entirely personalized service. Every man or woman is an island. Who you are, where you live, your habits, circumstances, weaknesses, desires, likes and dislikes ….all of these factors are taken into account when I create a personal plan for you. Who you are now and what you want to be.

In order to work with you, I need to get to know you, listen to you and see you, even though it’s via the internet.

This is my commitment to guarantee results. I require the same commitment from the people I train.


Shall we make a start?

Training with me is as simple as you want to make it. This is what you need to do:
  • Send me an email with your contact information.
  • Within 24 hours, you’ll receive a detailed form to fill in for me to get to know you a little and the bank details of the account to which the payment should be made according to the programme you choose.
  • Send me back the information I have requested, plus a copy of the bank transfer to get to work!.
  • I’m looking forward to getting to know you properly. That’s why we’ll have a telephone conversation in order to elaborate more on your training and personalized nutrition plan.
  • Within a week, you’ll receive your WafaPack* (The payment you have made doesn’t begin to count until you have received all this documentation).

When will we be in touch with each other?

Whenever you feel the need. Whenever you want to. Remember, this isn’t a series of online videos, this is a personalized service. We need to keep each other motivated. In order to do this, I want to know what you’ve done, what you’ve eaten, how you’re feeling and what you think about it all. We’ll be in daily contact via email, whatsapp and telephone conversations.


Is it really possible to maintain motivation online?

Yes ! because this isn’t about places, it’s about people. Trust me. I have the experience, the knowledge and the desire to help you transform your life. In order to get you to where you want to be, I’ll do whatever I possibly can to get you there #whereveryoulive.


Will a month of online training be enough?

To start seeing real results, yes. I guarantee that after a month you’ll start to see changes in your body, habits and attitude. However with the same sincerity, I must say that, if you want the changes to be real and permanent, a month is a short period of time both to transmit and assimilate all the information. I recommend that we make a start, Then , month by month, we’ll look at the results achieved and decide together the best way to proceed.


Wafapack 4 weeks


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Wafapack 12 weeks


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