They say that there’s a fine line between love and hate, but with Wafa that’s not the case.
At first, when you start, you’ll feel that it will be impossible to keep going and you might hate everything related to exercise.
But that’s exactly Wafa’s strength. As well as knowing what you need, she knows exactly what to do and what to say to help you achieve it. This is possible because, as well as being a great professional, Wafa is a brilliant and sincere person. If you have a dream, she’ll help you to achieve it

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In my case, I have to admit that I led a sedentary lifestyle. Many hours in the office and little exercise accompanied by a diet which wasn’t altogether healthy.
Basically, I had all the characteristics required to become a typical 40-something who had abandoned his physical health because it wasn’t required in my day to day working life.
But it’s never too late to discover that everybody can achieve what they want, even though at the beginning, it’s difficult to imagine what might be possible.
A training plan with Wafa has changed my life in every sense.

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